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The foundation of any great salad lies in its ingredients. This section will provide a comprehensive look at each component of the Summer Peach and Blueberry Kale Salad, highlighting their flavors, textures, and nutritional benefits.

Summer Peach and Blueberry Kale Salad

Brighten up your summer with this delicious Summer Peach and Blueberry Kale Salad! Packed with fresh ingredients like ripe peaches, blueberries, and crunchy almonds, it's a perfect blend of sweet and savory. Tossed in a light balsamic dressing, this salad is not only easy to make but also a feast for the eyes. Enjoy it as a refreshing side or a light meal. Get ready to savor the flavors of summer in every bite!
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Ingredients
  

4 cups kale, stems removed and chopped

1 ripe peach, pitted and sliced

1 cup fresh blueberries

1/4 cup feta cheese, crumbled

1/4 cup almonds, slivered or sliced

1/4 cup red onion, thinly sliced

1/4 cup extra virgin olive oil

2 tablespoons balsamic vinegar

1 tablespoon honey

Salt and black pepper to taste

Instructions
 

Prepare the Kale: Rinse the kale thoroughly under cold water and pat dry with a kitchen towel. In a large bowl, drizzle with a tablespoon of olive oil and a pinch of salt. Massage the kale for about 2-3 minutes until it begins to soften and darken in color.

    Mix the Dressing: In a small bowl, whisk together the remaining olive oil, balsamic vinegar, honey, salt, and black pepper until well combined.

      Combine Ingredients: In the bowl with the kale, add the sliced peaches, fresh blueberries, sliced red onion, almonds, and crumbled feta cheese.

        Dress the Salad: Pour the dressing over the salad and gently toss everything together until evenly coated. Adjust seasoning with more salt or pepper as desired.

          Serve: Let the salad rest for about 10 minutes to allow the flavors to meld before serving. Enjoy this refreshing salad chilled or at room temperature!

            Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4