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In the world of health and wellness, protein shakes have surged in popularity over the past few years. These nutrient-packed beverages not only serve as an excellent source of protein but also offer a convenient way to incorporate essential vitamins and minerals into your diet. Whether you're an athlete looking to enhance your post-workout recovery, a busy professional seeking a quick breakfast, or someone who simply enjoys a refreshing snack, protein shakes are versatile and satisfying. Among the myriad of flavors available, the Orange Dreamsicle Protein Shake stands out as a delightful fusion of sweet and tangy flavors that can transport you back to summer days with every sip.

Orange Dreamsicle protein shake

Indulge in a refreshing Orange Dreamsicle Protein Shake that tastes like dessert but fuels your day! Made with almond milk, fresh orange segments, and creamy Greek yogurt, this shake is packed with protein and bursting with citrus flavor. Perfect for breakfast or an afternoon boost, it's quick to prepare in just 5 minutes. Customize the sweetness to your liking and enjoy this deliciously healthy treat anytime. Cheers to a vibrant, energizing drink! 🍊🥤
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Ingredients
  

1 cup unsweetened almond milk (or any milk of choice)

1 medium orange, peeled and segmented

1 scoop vanilla protein powder

1/2 cup Greek yogurt (or dairy-free alternative)

1 tablespoon honey or maple syrup (adjust based on sweetness preference)

1/2 teaspoon vanilla extract

1/2 teaspoon orange zest (for an extra citrus kick)

1/2 cup ice cubes (optional, for a thicker shake)

Instructions
 

Start by preparing your ingredients. Peel and segment the orange, ensuring to remove any seeds.

    In a blender, combine the almond milk, orange segments, vanilla protein powder, Greek yogurt, honey (or maple syrup), vanilla extract, and orange zest.

      If you prefer a thicker shake, add the ice cubes to the blender.

        Blend on high until smooth and creamy, about 30-45 seconds. If the shake is too thick for your liking, you can add a little more almond milk until you reach your desired consistency.

          Taste the shake and adjust sweetness if necessary, adding more honey or maple syrup if desired.

            Pour the Orange Dreamsicle Protein Shake into a glass, garnish with a slice of orange or a sprinkle of orange zest if desired, and enjoy!

              Prep Time: 5 minutes | Total Time: 5 minutes | Servings: 1