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In recent years, the ketogenic diet has surged in popularity among health enthusiasts and individuals seeking effective weight management solutions. With its unique focus on low carbohydrate intake and high fat consumption, the keto diet has proven to be an effective way to shed unwanted pounds while enhancing overall wellness. As more people embrace this lifestyle, the importance of starting the day with a nutritious breakfast has never been clearer. Breakfast is often touted as the most important meal of the day, fueling our activities and setting the tone for our nutritional choices.

Low Carb Breakfast Burrito with Eggs, Avocado, and Sautéed Vegetables

Start your day right with this delicious Keto-Friendly Breakfast Burrito Delight! Packed with protein-rich eggs, fresh veggies like spinach, bell peppers, and mushrooms, plus creamy avocado, this nutritious meal is easy to make and perfect for a low-carb lifestyle. Wrap it all up in crisp lettuce leaves for a satisfying breakfast that’s ready in just 20 minutes. Customize it with salsa or hot sauce for an extra kick!
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Ingredients
  

4 large eggs

1 medium avocado, diced

1 cup spinach, chopped

1/2 bell pepper, diced (any color)

1/4 onion, finely chopped

1/2 cup mushrooms, sliced

1 tablespoon olive oil

1 teaspoon garlic powder

Salt and pepper, to taste

4 large lettuce leaves (as wraps)

Optional: salsa or hot sauce for serving

Instructions
 

Prepare the Vegetables: In a medium skillet, heat olive oil over medium heat. Add the chopped onion and bell pepper, sautéing until they start to soften (about 3-4 minutes).

    Add Mushrooms & Spinach: Add sliced mushrooms and continue to sauté for another 2 minutes. Finally, add the chopped spinach and cook until wilted, about 1-2 minutes. Season with garlic powder, salt, and pepper. Remove from heat and set aside.

      Cook the Eggs: In a bowl, whisk the eggs until well combined. In the same skillet (or another if preferred), pour in the beaten eggs and cook over medium-low heat, stirring gently until they are slightly scrambled and just set. Remove from heat.

        Assemble the Burrito: Lay out the lettuce leaves on a clean surface. Divide the cooked eggs and sautéed vegetable mixture among the leaves. Top each with diced avocado.

          Roll and Serve: Carefully fold the sides of the lettuce leaves over the filling and roll them up to form a burrito-like shape. Secure with a toothpick if necessary. Serve with salsa or hot sauce on the side.

            Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 2