Go Back
In the world of quick and satisfying meals, the Crispy Salmon and Rice Bowl stands out as a nutritious and delicious option that marries convenience with health benefits. Picture a bowl brimming with perfectly cooked jasmine rice, succulent salmon with a crispy skin, and a vibrant medley of fresh vegetables. This dish is not only visually appealing but also offers a delightful combination of flavors and textures that make it a favorite among home cooks and food enthusiasts alike.

Crispy Salmon and Rice Bowl

Discover the delightful Crispy Salmon and Rice Bowl, a delicious meal packed with flavors and textures! In just 35 minutes, you can prepare perfectly crispy salmon fillets, fluffy jasmine rice, and sautéed mixed vegetables, all drizzled with a savory glaze. Top it off with creamy avocado and fresh green onions for added flair. This dish is not only satisfying but also visually appealing. Perfect for a weeknight dinner or meal prep!

Ingredients
  

2 salmon fillets (skin-on for extra crispiness)

1 cup jasmine rice

2 cups water or low-sodium chicken broth

1 tablespoon olive oil

1 tablespoon soy sauce

1 teaspoon maple syrup (or honey for sweetness)

1 teaspoon sesame oil

1 teaspoon ginger, minced

1 clove garlic, minced

1 cup mixed vegetables (like broccoli, bell peppers, and carrots)

1 avocado, sliced

2 green onions, chopped

1 tablespoon sesame seeds

Salt and pepper, to taste

Optional: Sriracha or chili sauce for heat

Instructions
 

Cook the Rice: Rinse the jasmine rice under cold water until the water runs clear. In a medium pot, combine the rice and water (or broth), and a pinch of salt. Bring to a boil, then reduce the heat to low. Cover and simmer for about 15 minutes or until the rice is tender and the liquid is absorbed. Remove from heat and let it sit, covered, for another 5 minutes.

    Prepare the Salmon: While the rice cooks, pat the salmon fillets dry with paper towels and season both sides generously with salt and pepper. Heat olive oil in a non-stick skillet over medium-high heat. Once hot, place the salmon fillets skin-side down into the pan. Cook for about 5-6 minutes without moving them, allowing the skin to become crispy.

      Flip and Glaze: Carefully flip the salmon fillets. In a small bowl, mix together soy sauce, maple syrup, sesame oil, ginger, and garlic. Pour the mixture over the salmon and cook for an additional 3-4 minutes, spooning the glaze over the fillets as they finish cooking, until just cooked through.

        Sauté the Vegetables: In another small skillet, add a drizzle of olive oil (or the leftover oil from the salmon) and sauté the mixed vegetables over medium heat until tender but still vibrant, about 4-5 minutes. Season lightly with salt and pepper.

          Assemble the Bowl: Fluff the cooked jasmine rice with a fork. Scoop a serving of rice into each bowl. Top with the crispy salmon fillet, sautéed vegetables, and slices of avocado.

            Garnish: Sprinkle chopped green onions and sesame seeds over the top. Drizzle with Sriracha or chili sauce for a spicy kick, if desired.

              Serve and Enjoy! Enjoy your beautifully assembled crispy salmon and rice bowl hot, bursting with flavors and textures.

                Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 2