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In the realm of healthy eating, finding recipes that are both nutritious and delicious can often feel like a daunting task. Enter the Creamy Cottage Cheese & Spinach Delight, a dish that seamlessly combines wholesome ingredients to create a light, refreshing meal or side dish. This recipe is not just easy to make; it is also packed with health benefits, making it an ideal choice for anyone looking to boost their nutrient intake without sacrificing flavor.

Cottage Cheese and Spinach Salad

Discover a fresh and creamy delight with this Cottage Cheese & Spinach salad! Packed with nutrient-rich spinach, juicy cherry tomatoes, and crunchy sunflower seeds, this dish is sure to satisfy your cravings. Toss your veggies in a tangy dressing of olive oil, apple cider vinegar, and Dijon mustard for an added zing. Perfect as a light lunch or a side dish, this salad is quick to make and packed with flavor. Enjoy a healthy, delicious meal in just 15 minutes!
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Ingredients
  

2 cups fresh spinach leaves, washed and roughly chopped

1 cup cottage cheese (low-fat or full-fat based on preference)

1/2 cup cherry tomatoes, halved

1/4 cup red onion, finely sliced

1/4 cup cucumber, diced

1/4 cup roasted sunflower seeds

1 tablespoon olive oil

1 tablespoon apple cider vinegar

1 teaspoon Dijon mustard

Salt and black pepper to taste

Fresh herbs (like dill or parsley) for garnish

Instructions
 

In a large salad bowl, combine the chopped spinach, halved cherry tomatoes, diced cucumber, and sliced red onion.

    In a separate small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and black pepper to create a dressing. Adjust seasoning according to your taste.

      Add the cottage cheese to the salad bowl and gently mix in the dressing until everything is well-coated.

        Sprinkle the roasted sunflower seeds over the top for a crunchy texture.

          Garnish with fresh herbs like dill or parsley for an aromatic finish.

            Serve immediately and enjoy your fresh, creamy cottage cheese and spinach salad!

              Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 2-3