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In today's fast-paced world, the quest for quick, nutritious meals often leads home cooks to the revolutionary air fryer. This kitchen appliance has transformed how we think about cooking, allowing us to prepare delicious meals in a fraction of the time it would take using traditional methods. With its ability to crisp up food using significantly less oil than conventional frying, the air fryer is a game changer for health-conscious eaters and busy families alike.

10 Minute Air Fryer Chicken Sausage and Veggies - Beginner recipe

Discover the perfect blend of flavors with this Quick & Zesty Air Fryer Chicken Sausage & Veggies recipe! In just 15 minutes, you'll have a nutritious meal featuring juicy chicken sausages, vibrant bell peppers, tender zucchini, and sweet cherry tomatoes. Simply toss your ingredients with olive oil and Italian seasoning, then air fry to perfection. Ideal for busy weeknights, it's easy to make and packed with taste. Don't forget to garnish with fresh parsley for an added touch!
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Ingredients
  

4 chicken sausages (your choice of flavors, sliced)

1 medium bell pepper (any color, chopped)

1 small zucchini (sliced into half-moons)

1 cup cherry tomatoes (halved)

1 tablespoon olive oil

1 teaspoon Italian seasoning

Salt and pepper to taste

Fresh parsley (optional, for garnish)

Instructions
 

Prepare the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.

    Mix the Ingredients: In a large bowl, combine the sliced chicken sausages, chopped bell pepper, zucchini, and cherry tomatoes. Drizzle with olive oil, then sprinkle the Italian seasoning, salt, and pepper. Toss until everything is evenly coated.

      Load the Air Fryer: Transfer the sausage and veggie mixture into the air fryer basket. Spread them out evenly for the best cooking results.

        Air Fry: Cook in the air fryer for 8-10 minutes, shaking the basket halfway through to ensure even cooking. The sausages should be browned and the veggies tender.

          Serve and Garnish: Once cooked, carefully remove the basket from the air fryer. Plate the dish and sprinkle with fresh parsley if desired. Enjoy your quick and delicious meal!

            Prep Time: 5 minutes | Total Time: 10 minutes | Servings: 2